Grams are the tastiest and healthiest food packed with loads of nutrients like Proteins, Fiber, Vitamins and other essential minerals. But the bane of eating pulses are that they cause flatulence after eating, a discomfort in the digestion causes gases to be formed and accumulated. Digestion slows down due to the increased quantities of protein and fiber and also a flatulence causing agent present in the pulses. The only pulse that does not have flatulence causing agents is Green gram / Paasi payaru. So, to avoid such trouble try the following method it really works!!
